If you are feeling a little stressed and feel like you don't have time for yourself, you are not alone! Our society today is at an all-time high in levels of stress, anxiety, and overload.
Take a moment and take the HubPages quiz in the side bar. This quick, four-question, unofficial quiz might help you determine if you are headed for stress and burnout or if you are already there. So stop reading right now and take the quiz!
Did you take it? How was your score? If you scored 85-100%, good job! You have managed to keep your life in control. Keep up the good work! If you score was 75% or below, however, you might want to take a close look at your life and priorities. Does your life reflect those priorities?
If you feel like your life is overloaded and spinning out of control, you can read more about Maintaining Balance at this link for some helpful tips suggestions.